These are highly focused training sessions, which include a one-hour off-ice training followed by a one-hour on-ice session.  Groups are separated by age as well as by skill level to enhance every players learning. Each clinic time is maxed out at 8 players per session so registrations are encouraged.

We will accept new registrations up to 24 hours prior to a clinic and will waitlist up to 3 players. A deposit of $20 per session up to $100 is required at the time of sign-up.

Please click here to see our cancellation policy

These training sessions are tremendous ways for a player to improve a variety of skills and also learn to utilize these skills in various situational drills and games.


Private and Semi-Private Lessons are conducted during Stick n’ Puck hours and are a tremendous way for a player to grow and concentrate at various skills. Click here to send Shawn an email and start setting up a lesson to get to work!

Cost is $75 for an hour or $45 for a half hour for a private session

For a semi-private the costs are as follows: $60 per player per hour or $40 for a half hour session.

Note: These prices include the fees for stick ‘n’ puck as well as a $15 lesson fee charged by the Sportsplex


We are pleased to offer off-ice training sessions with Shawn as well. These are individualized sessions that incorporate various training techniques used for and by Division 1 and professional athletes.  Using various products such as a speed parachute, speed sled, resistance bands, and more, these trainings are age appropriate and intense.

For inquiries, send an email to Shawn here and use the Subject line “Off-Ice Trainings”.

Get in touch with any questions or comments

Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit laborum. Sed ut perspiciatis unde omnis.







1225 Civic Field Way
Bellingham, WA 98229


Bellingham Sportsplex